Healthy dating relationship
Curiously, how you felt about the people who cared for you as an infant may have shaped your expectations of love and relationships as an adult.If your caretaker was understanding and caring, you trusted them and likely find it easy to trust your romantic partner now.Both people in a relationship need to express the things that bother them without fear of humiliation or retaliation from their partner.Being able to do so can help improve you as individuals and as a couple. Studies on infants have shown the importance of regular, affectionate physical contact on brain development. Affectionate contact boosts the body’s levels of oxytocin, a hormone that influences bonding and attachment.Traditional relationship advice often boils down to tips such as to fight fair, avoid taking out your problems on your partner, and to expect ups and downs.While this is good advice, it doesn't take into account how negative early life experiences can shape our views of love and relationships.When you stop taking an interest in your own or your partner's emotions, your ability to communicate will suffer, especially at stressful times. They are just feeling messages that your brain emits to keep you alive and well.What you do with these messages, however, is a choice.
Whether you’re looking to keep a healthy relationship strong or repair a relationship on the rocks, these tips can help you build a caring and lasting union.
Think of emotional communication as the language of love.
When you experience positive emotional cues from your partner, you feel safe and happy, and when you send positive emotional cues, your loved one feels the same.
By taking steps now to preserve or rekindle your falling in love experience, you can build a meaningful relationship that lasts—even for a lifetime.
You fall in love looking at and listening to each other.Some characteristics of unhealthy relationships include: It is important to educate youth about the value of respect and the characteristics of healthy and unhealthy relationships before they start to date.